A well balanced exercise program for all! Program includes low impact aerobics, strength and interval training, kardio Karate and more! There is a Fall, Winter, Spring and summer session. Classes are Monday and Wednesday AM 9:15 to 10:15 at Washingtonville, St. Marys CYO AND Tuesday and Thursday PM 7-8 PM at Roundhill School. Certified instructor: Diane 782-5418 All are welcome!!!