This is truly a class for everybody! Here, you will gently stretch, strengthen, and relax your way to a greater sense of well-being. No kneeling poses are involved.
Beginning yoga students, mature yoga students, and those with flexibility or weight challenges find this practice to be a safe space to explore yoga in a comfortable, welcoming and non-competitive environment.
You can attend one or more or all of these classes!
Registration required. Limited to 20 participants.
To register, please contact Theresa Zacek at 341-5483 or email@example.com.